Kinesiology Tape Product Introduction & Usage Guide

Haorun Med kinesiology tape is made of 95% cotton and 5% spandex, featuring up to 140% stretch elasticity that matches the stretching characteristics of human skin. It adopts medical-grade wave-shaped hypoallergenic acrylic adhesive, which is breathable, waterproof and sweat-resistant. The tape can stay firmly attached for 3 to 5 days with little risk of skin irritation.

By lifting the skin, it boosts blood and lymphatic circulation to relieve muscle soreness and reduce swelling, as well as stabilize joints during workouts or rehabilitation. Unlike rigid athletic tape, it provides sufficient support for soft tissues without restricting body movement, making it ideal for runners, fitness enthusiasts and physical therapy recovery.Usage Instructions·  Skin preparation: Thoroughly clean the target area and wipe off sweat, grease and lotion. Trim excessive body hair to avoid weak adhesion or stinging during removal.

·  Tape cutting: Cut the tape into I-shape, Y-shape or other suitable sizes according to the muscle area, and round the corners to prevent curling and falling off during daily movements.

·  Application: Peel off the backing paper. Attach both ends of the tape to the skin without any tension; moderately stretch the middle section covering the muscles before applying based on muscle movement demands.

·  Proper removal: Do not tear the tape off forcibly. Hold down the skin gently while peeling the tape slowly in the direction of hair growth to reduce redness and pulling pain.